Peer Support:

Recovery Dharma: https://recoverydharma.org/

Recovery Dharma is a peer-led movement and community that is unified by our trust in the potential of each of us to recover and find freedom from the suffering of addiction. We believe that the traditional Buddhist teachings, often referred to as the Dharma, offer a powerful approach to healing from addiction and living a life of true freedom.

SMART Recovery: https://smartrecovery.org/

SMART Recovery is a leading evidence-based addiction recovery program, offering peer support meetings in person and online.

Social Media Support:

The Sober Curator: https://thesobercurator.com/

The Sober Curator is a resource for those seeking content related to recovery or a zero-proof lifestyle.

Recovery Literature:

Recovery Dharma 2.0 – available free online or for purchase in print

The Four Agreements by Don Miguel Ruiz

This bestselling book, rooted in ancient Toltec wisdom, offers a code of conduct to transform lives by breaking self-limiting beliefs. It does not explicitly address recovery, but its concepts support change and the process of aligning your life with your values and goals.

Online Guided Meditations and Practices:

Center for Mindful Self-Compassion: https://centerformsc.org/pages/meditations-and-practices

Center for Mindful Self-Compassion Meditations and Practices.